Top Tips for Creating the Perfect Cannabis Shake

It’s the middle of summer, and you’re probably looking for ways to cool off. The perfect solution? A cannabis shake!

With a few simple ingredients and some know-how, you can mix up this refreshing drink that packs an extra punch – literally! Below, we’ll give you our top tips for making the perfect cannabis shake so you can stay refreshed all summer long.

1. Choose the right strain

When it comes to crafting the ultimate cannabis shake, one of the most crucial steps is choosing the right strain of cannabis. There are countless options available, so it’s important to consider what you’re looking for in terms of flavor and aroma. Do you prefer fruity, earthy, or spicy notes?

Also, different strains will produce different effects, so think about what you want to achieve. Some popular choices for cannabis shakes include Blue Dream, known for its uplifting and creative effects, Green Crack, which can offer a burst of energy and focus, and Sour Diesel, a classic sativa-dominant strain with a pungent, skunky, diesel-like aroma.

If you prefer a more relaxing cannabis experience, then an indica-dominant strain might be the better choice. Popular options include Granddaddy Purple, which is known for its calming and sedative effects, and Afghan Kush, with its earthy and spicy tones.

Whatever you choose, selecting the right strain is the first step towards creating a cannabis shake that is truly perfect for you.

2. No fresh bud? No problem!

If you don’t have any fresh cannabis flower ready to go, fear not —you can always use cannabis shake. “Shake,” refers to those loose, crumbly bits that tend to gather at the bottom of your storage jar.

While they won’t have the same potency as your regular buds, they’re definitely worth holding onto. If you happen to have an abundance of shake on hand, make sure to visit Veriheal to learn more about the many things you can do with it!

3. Don’t skip decarboxylation

Decarboxylation is an important process in cannabis cooking that involves heating the cannabis to activate the THC molecule, which is responsible for producing the psychoactive effects we all know and love.

Decarboxylation can be achieved by grinding the cannabis and baking it in the oven at 240°F for 45 minutes. If you skip this step, you’re likely to be very disappointed with your finished product!

4. Pick your ingredients carefully

Are you tired of the same old boring shake? Adding extra ingredients to your cannabis shake can really ramp up both the taste and the nutrition. Adding in some fresh fruits like strawberries, blueberries, or bananas can give your shake a delicious boost, and even compliment the flavor of your cannabis.

If you’re looking for something a little more green, try adding some spinach, kale, or cucumber. And if protein is your priority, consider adding Greek yogurt, raw milk, or whey protein powder. The possibilities are endless, and getting creative is half the fun!

5. Use the right dosage

Cannabis enthusiasts know that finding the right dosage can make all the difference in your high. Whether you’re looking to relax and unwind after a long day or get a little creative, choosing the correct dosage is essential.

While individual tolerance will vary, starting with 10 mg of THC per serving is a great place to begin. If you don’t intend to use any cannabis concentrate, then just measure out how much flour you would typically use in a single serving for yourself, and add that to your shake (decarboxylated, of course).

6. Blend thoroughly

Congratulations, you’ve gathered all the ingredients to create the perfect cannabis shake! Now, the final step in the process is equally important: blending.

This step ensures that the ingredients are properly mixed and that the shake has a smooth and consistent texture. For the best results, it is recommended that you use a high-speed blender to ensure optimal blending.

Take your time and blend thoroughly for a delicious and satisfying shake experience. So fire up that blender and get ready to enjoy the fruits of your labor – a perfect cannabis shake!


Creating the perfect cannabis shake doesn’t have to be a daunting task. With just a few simple steps and some know-how, you can easily craft a delicious and refreshing drink that will cool you off all summer long. Choose your strain wisely, decarboxylate your cannabis properly, pick your ingredients carefully, use the right dosage, and blend everything thoroughly for a tasty and enjoyable shake experience. Now get ready to enjoy your perfect cannabis shake – you’ve earned it!