Do hearing Colonel Mustard, Mrs. Peacock, Water Works, Boardwalk, and Checkmate rings a familiar bell for you? If yes, then you are probably one of those who grew up playing board games. Playing board games is fun for anyone staying in the home – despite their unique hobbies or age. And the introduction of modern technology has not affected the sales of board games is something surprising.
Playing, generally, adds happiness to your life. And playing board game brings some life-enhancing and unique health benefits to the life of a person. Moreover, several benefits of board games make them ideal for your children. If you want to achieve the best result, make board games a regular mission. Not an activity to enjoy only when you are bored.
If you have questions like why should one play board games and what are the reasons to play them? We got the answer to your questions. In this article, we have come up with a few reasons that will make you add board games into your regular activities.
Reasons to Play a Board Game
Board games are not for kids only. They have an entire world for you and your friends to explore. Whether you are 7 or 77 years old, there is a board game that will stir your competitive spirit. There are several reasons to play board games. Some of these are:
1. Board Games Decrease Stress and Bring Laughter
One of the side effects of playing board games is laughter, and it is one of the essential ingredients for an enjoyable learning experience and creativity. Moreover, having a good time and laughing helps decrease stress and anxiety.
2. Playing Board Games Increase Brain Function
The board game is an excellent brain exercise. Brain areas that are responsible for memory and complex thought formation for both adults and kids get stimulated. This activity assists in practicing vital cognitive skills like decision-making and problem-solving.
For older people, playing board games helps keep the mind sharp. Moreover, they also minimize the risk of Alzheimer’s disease development and are good for children and teens’ mental growth.
3. Board Games Offer Early Learning Opportunities
Even simple games help young players count spaces, dexterity in moving pieces and cards around the board, identify colors, and develop eye-hand coordination. Moreover, learning rules, following, and then waiting for your turn are crucial lessons that serve children far beyond the room.
4. Playing Board Games Create More Happiness
Playing board games triggers one of the chemicals, endorphins. They are natural feel-good chemicals of a body. Moreover, happy hormones, perceived as a positive emotion, have the power to enhance unconscious and conscious mind functions, leaving the person feeling ultimately content, compassionate, and cheerful.
5. Boost Language Skills
You can help the school-aged kids to work on the skills they are struggling with through board games. Is your kid a reluctant reader? Have a round of BOB Books Happy Hats Beginning Reading Game with your kid. It will flex his spelling skills and expand his vocabulary.
And for the children who are having trouble with reading comprehension, games in which you have to remember many pieces of information at once can be helpful.
6. Playing Board Games Lower Blood Pressure
Along with increasing happy hormones, laughing, and reducing stress, board games can also maintain blood pressure. The release of chemicals, endorphins, causes muscles to relax and makes the blood circulate more effortlessly, lowering blood pressure. Hypertension can lead to a higher risk of stroke, heart disease, and artery damage.
7. Board Games Reduce Screen Time
Some television shows and applications can indeed be educationally beneficial and productive for children to watch. But the professionals advise the parents to limit the screen time of their kids.
As per the American Academy of Pediatrics, children spend 7 hours/day (on average) using electronic devices. It is five hours over the recommended time, which leads to low test scores, depression, anxiety, a reduced interest of a child to engage in educational activities, insufficient sleep, and obesity.
Monitoring the limit of screen time can lead to academic, physical, social, and mental health improvement. Board games open the opportunities to have family interaction time and less screen time.
8. Board Games Show Kids How To Be a Good Loser
Children are not very good at being losers. However, by playing board games with them, you can teach your kid that losing a game is not the end of the world. And it also teaches them not to brag about winning. You kid will go through both losing and winning phases of life. So, it is better to let them experience this in the early stages and a friendly environment.
9. Teach How To Be Patient And Set Goals
Winning any game takes patience and strategy. And when you provide a happy environment, these things are learned in an adventurous, stress-free way that is beneficial for both adults and teens.
10. Offer Valuable Teaching Tools For Children
All board games are created differently. And there are several options available that can provide kids great lessons.
Consider a few of the transferable soft skills that this activity requires and can teach your kids: stay seated, waiting for your turn, thinking outside of the box, how to communicate, patience, being honest, anticipating future events and being proactive, rules-following, being a grateful winner/loser, working as a team, how to enjoy the process, and much more.
Practicing cognitive skills while playing board games will be critical to the success of your kids in life. Playing different types of board games can also help your kids to lengthen their attention span and develop concentration skills as they get the opportunities to focus on minute details.
All the players must play the game with commitment without any interruptions. Only then, it lengthens the attention span of your child
11. Teach The Value of Teamwork
Along with all the other benefits, board games offer children meta-message about life. It teaches that your luck changes in a moment, for worse or for better. These games not only teach the kids that nothing is guaranteed but also encourage them to work together. And this is something your kid will need to do throughout their lives.
12. Get the Brains of Older Kids Buzzing
One of the best ways to boost brain development in teens and older kids is playing board games. Beatrice Tauber Prior, Psy.D., author, a clinical psychologist, and owner of the private practice Harborside Wellbeing, said that strategy games can help with the development of the frontal lobe.
There are no pressure and restrictions behind playing board games. Why play board games should not be the question for you now because of the countless benefits they offer. They are beneficial for kids and fun for adults. Another good thing about board games is that you can play them anywhere. You can play them on vacations with your family members or at home with your friends – your choice.
With the endless variety of board games available on the market, you will always find something of your interest to play and connect with like-minded people.